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WELCOME TO MALCOLM GIBBS DIETITIAN & PERSONAL TRAINER |
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My name is Malcolm and I am an Accredited Practising Dietitian (APD) and Level 3 Australian Registered Exercise Professional (AusREP) working in the Wollongong and Campbelltown area. I studied at the University of Wollongong completing a Bachelor of Science in Nutrition and Human Movement and a Master of Science in Nutrition and Dietetics.
I have worked as a Private Practice Dietitian for more than 20 years and in the fitness industry for over 25 years. My aim is to help the prevention of chronic disease, healthy aging and improving / maintaining physical fitness. The following are my interests:
I have worked as a Private Practice Dietitian for more than 20 years and in the fitness industry for over 25 years. My aim is to help the prevention of chronic disease, healthy aging and improving / maintaining physical fitness. The following are my interests:
- Healthy Eating Advice using the Australian Guide to Healthy Eating as the starting point.
- Successful weight loss (5-10% weight loss for at least 18 months to 2 years).
- Diabetes prevention and Diabetes management.
- Fatty Liver, Insulin Resistance and Polycystic Ovarian Syndrome (PCOS)
- Irritable Bowel Syndrome (IBS). Trained on the use of the Low FODMAP Diet by Monash University.
- Cholesterol lowering and Cardiovascular Health.
- Nutrition advice for exercise, sports training and events.
- Fitness Advice to increase aerobic fitness and strength.
- Maintenance of strength and aerobic fitness into older age.
- Training over 50's and beginners.
